/* ===== Paleta e base ===== */
:root {
  --bg: #f9f4ee;          /* creme */
  --bg-alt: #f1e7dc;      /* creme escuro */
  --bg-blush: #f4e8e3;    /* rosado suave */
  --ink: #3a2d24;         /* marrom escuro */
  --ink-soft: #5c4b3d;
  --muted: #6b5a4c;
  --faint: #a3907f;
  --accent: #a8604f;      /* rosa terroso */
  --accent-dark: #85462f;
  --accent-light: #d8a294;
  --card-dark: #46372c;
  --placeholder: #ecdfd2;
  --placeholder-border: #cbb49f;
  --serif: 'Instrument Serif', Georgia, serif;
  --frase: 'Cormorant Garamond', 'Iowan Old Style', Georgia, serif;
  --sans: 'Karla', 'Gill Sans', 'Trebuchet MS', sans-serif;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  font-family: var(--sans);
  background: var(--bg);
  color: var(--ink);
  font-size: 17px;
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
}
a { color: var(--accent); text-decoration: none; }
a:hover { color: var(--accent-dark); }
h1, h2, h3 { font-family: var(--serif); font-weight: 400; margin: 0; }
h1 em, h2 em { font-style: italic; color: var(--accent); }
p { margin: 0; }

.container { max-width: 1160px; margin: 0 auto; padding: 0 24px; }
.section-alt { background: var(--bg-alt); }
.section-dark { background: var(--ink); }

/* ===== Botões ===== */
.btn {
  display: inline-block;
  font-weight: 700;
  border-radius: 999px;
  padding: 18px 36px;
  transition: transform .15s ease, background .15s ease;
}
.btn:hover { transform: translateY(-2px); }
.btn-primary { background: var(--accent); color: var(--bg); }
.btn-primary:hover { background: var(--accent-dark); color: var(--bg); }
.btn-invert { background: var(--bg); color: var(--accent); }
.btn-invert:hover { background: #fff; color: var(--accent-dark); }
.link-underline {
  color: var(--ink);
  border-bottom: 1px solid var(--placeholder-border);
  padding-bottom: 2px;
  font-weight: 500;
}

/* ===== Nav ===== */
.nav {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 22px 48px;
  position: sticky;
  top: 0;
  background: rgba(249, 244, 238, .92);
  backdrop-filter: blur(8px);
  z-index: 50;
}
.brand { font-family: var(--serif); font-size: 24px; color: var(--ink); }
.brand em { font-style: italic; color: var(--accent); }
.nav-links { display: flex; align-items: center; gap: 32px; }
.nav-links a { font-size: 15px; font-weight: 500; color: var(--muted); }
.nav-links a:hover { color: var(--accent-dark); }
/* especificidade maior que ".nav-links a", senão o texto do botão fica marrom */
.nav-links a.btn-nav {
  padding: 12px 24px;
  color: var(--bg);
  font-weight: 700;
  background: var(--accent);
}
.nav-links a.btn-nav:hover { color: #fff; background: var(--accent-dark); }
.menu-btn { display: none; background: none; border: none; color: var(--ink); cursor: pointer; padding: 8px; }

/* ===== Placeholders de foto ===== */
.photo-placeholder {
  background: var(--placeholder);
  border: 2px dashed var(--placeholder-border);
  color: var(--faint);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 12px;
  font-size: 14px;
  font-weight: 500;
}
.photo-placeholder img {
  width: 100%; height: 100%;
  object-fit: cover;
  border-radius: inherit;
}
.arch { border-radius: 220px 220px 20px 20px; }

/* ===== Hero ===== */
.hero {
  display: flex;
  align-items: center;
  gap: 72px;
  padding-top: 64px;
  padding-bottom: 96px;
}
.hero-text { display: flex; flex-direction: column; gap: 26px; max-width: 620px; }
.eyebrow {
  font-size: 14px; font-weight: 700;
  letter-spacing: .14em; text-transform: uppercase;
  color: var(--accent);
}
.eyebrow-light { color: var(--accent-light); }
.hero h1 { font-size: clamp(42px, 5.2vw, 72px); line-height: 1.06; }
.lead { font-size: 19px; color: var(--muted); max-width: 540px; }
.hero-actions { display: flex; align-items: center; gap: 24px; flex-wrap: wrap; margin-top: 6px; }
.fineprint { font-size: 14px; color: var(--faint); }
.hero-photo { width: 420px; height: 520px; flex-shrink: 0; }

/* ===== Sobre ===== */
.sobre { padding: 96px 0; }
.sobre-grid { display: flex; align-items: center; gap: 72px; }
.sobre-photo { width: 380px; height: 460px; flex-shrink: 0; border-radius: 20px; background: #e2d2c1; border-color: #c4ab93; }
.sobre-text { display: flex; flex-direction: column; gap: 20px; max-width: 620px; }
.sobre-text h2 { font-size: clamp(32px, 3.5vw, 46px); }
.sobre-text p { font-size: 18px; color: var(--ink-soft); }
.credencial {
  font-size: 14px !important;
  color: var(--faint) !important;
  border-top: 1px solid #d9c8b6;
  padding-top: 18px;
}

/* ===== Reconhecimento ===== */
.reconhece {
  display: flex; flex-direction: column; align-items: center;
  gap: 44px; padding-top: 104px; padding-bottom: 104px;
}
.reconhece h2 { font-size: clamp(32px, 3.5vw, 46px); text-align: center; }
.cards-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 24px;
  width: 100%; max-width: 980px;
}
.card {
  display: flex; align-items: flex-start; gap: 16px;
  background: #fff; border-radius: 18px; padding: 28px 30px;
}
.card svg { flex-shrink: 0; margin-top: 4px; }
.card p { font-size: 17px; line-height: 1.6; color: var(--ink-soft); }
.respiro { font-size: 18px; font-style: italic; color: #8a7462; text-align: center; }

/* ===== ACT ===== */
.act { padding: 104px 0; }
.act-inner { display: flex; flex-direction: column; align-items: center; gap: 52px; }
.act-head { display: flex; flex-direction: column; align-items: center; gap: 18px; max-width: 760px; text-align: center; }
.act-head h2 { font-size: clamp(32px, 3.5vw, 46px); color: var(--bg); }
.act-desc { font-size: 18px; color: #cdbcac; }
.act-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 28px;
  width: 100%;
}
.act-card {
  display: flex; flex-direction: column; gap: 14px;
  background: var(--card-dark); border-radius: 20px; padding: 36px 32px;
}
.act-card h3 { font-size: 26px; color: var(--bg); }
.act-card p { font-size: 16px; color: #cdbcac; }

/* ===== Passos ===== */
.passos {
  display: flex; flex-direction: column; align-items: center;
  gap: 52px; padding-top: 104px; padding-bottom: 104px;
}
.passos h2 { font-size: clamp(32px, 3.5vw, 46px); }
.passos-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 32px;
  width: 100%;
}
.passo { display: flex; flex-direction: column; gap: 10px; }
.passo-num { font-family: var(--serif); font-size: 52px; color: #d9c1b3; line-height: 1; }
.passo h3 { font-family: var(--sans); font-size: 19px; font-weight: 700; }
.passo p { font-size: 16px; color: var(--muted); }

/* ===== Instagram ===== */
.insta { padding: 104px 0; }
.insta-inner { display: flex; flex-direction: column; align-items: center; gap: 44px; }
.insta-head { display: flex; flex-direction: column; align-items: center; gap: 12px; text-align: center; }
.insta-head h2 { font-size: clamp(32px, 3.5vw, 46px); }
.insta-head p { font-size: 17px; color: var(--muted); }
.insta-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 28px;
  width: 100%;
}
.insta-card { display: flex; flex-direction: column; background: #fff; border-radius: 20px; overflow: hidden; }
.insta-photo { height: 280px; background: #e8dbcc; border: none; border-bottom: 2px dashed var(--placeholder-border); }
.insta-caption { display: flex; flex-direction: column; gap: 8px; padding: 24px 26px; }
.insta-caption p { font-size: 16px; line-height: 1.55; color: var(--ink-soft); }
.insta-caption a { font-size: 14px; font-weight: 700; }

/* ===== CTA final ===== */
.cta-final { background: var(--accent); padding: 104px 0; }
.cta-inner { display: flex; flex-direction: column; align-items: center; gap: 22px; text-align: center; }
.cta-inner h2 { font-size: clamp(36px, 4vw, 54px); color: var(--bg); }
.cta-inner h2 em { color: var(--bg); }
.cta-inner p { font-size: 19px; color: #f3ddd5; max-width: 560px; }
.cta-inner .btn { margin-top: 8px; }

/* ===== Footer ===== */
.footer { background: var(--ink); padding: 36px 0; }
.footer-inner { display: flex; justify-content: space-between; align-items: center; gap: 20px; flex-wrap: wrap; }
.brand-light { color: var(--bg); font-size: 20px; }
.brand-light em { color: var(--accent-light); }
.footer-links { display: flex; align-items: center; gap: 28px; flex-wrap: wrap; font-size: 14px; color: var(--faint); }
.footer-links a { color: var(--accent-light); }

/* ===== Celular ===== */
@media (max-width: 900px) {
  .nav { padding: 16px 24px; }
  .menu-btn { display: block; }
  .nav-links {
    display: none;
    position: absolute;
    top: 100%; left: 0; right: 0;
    flex-direction: column;
    align-items: stretch;
    gap: 0;
    background: var(--bg);
    border-bottom: 1px solid var(--placeholder-border);
    padding: 8px 24px 20px 24px;
  }
  .nav-links.open { display: flex; }
  .nav-links a { padding: 14px 0; font-size: 16px; }
  .btn-nav { text-align: center; margin-top: 8px; padding: 16px 24px; }

  .hero { flex-direction: column; align-items: stretch; gap: 32px; padding-top: 32px; padding-bottom: 56px; }
  .hero-photo { width: 100%; height: 380px; border-radius: 170px 170px 16px 16px; }
  .hero-actions .btn { width: 100%; text-align: center; }
  .fineprint { text-align: center; }

  .sobre { padding: 56px 0; }
  .sobre-grid { flex-direction: column; align-items: stretch; gap: 28px; }
  .sobre-photo { display: none; }

  .reconhece, .passos { padding-top: 56px; padding-bottom: 56px; gap: 28px; }
  .cards-grid, .act-grid, .passos-grid, .insta-grid { grid-template-columns: 1fr; }

  .act, .insta { padding: 56px 0; }
  .act-inner, .insta-inner { gap: 28px; }
  .act-head { text-align: left; align-items: flex-start; }

  .insta-photo { height: 220px; }

  .cta-final { padding: 56px 0; }
  .footer-inner { flex-direction: column; }
}

/* ===== Embeds do Instagram ===== */
.insta-grid { align-items: start; }
.insta-grid .instagram-media {
  margin: 0 !important;
  width: 100% !important;
  min-width: 0 !important;
  max-width: none !important;
  border-radius: 20px !important;
  box-shadow: 0 1px 3px rgba(58, 45, 36, .08) !important;
  overflow: hidden;
}
.insta-fallback {
  min-height: 320px;
  margin: 12px;
  border: 2px dashed var(--placeholder-border);
  border-radius: 14px;
  background: #f6efe7;
  color: var(--faint);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 12px;
  font-size: 14px;
  font-weight: 500;
  font-family: var(--sans);
}
.insta-fallback a { font-weight: 700; }

/* ===== Fotos reais ===== */
.photo-real { overflow: hidden; border: none; }
.photo-real img { width: 100%; height: 100%; object-fit: cover; display: block; }


/* ===== Psicóloga de mulheres ===== */
.mulheres {
  background: var(--bg-blush);
  padding: 112px 24px;
}
.mulheres > * { max-width: 1112px; margin-left: auto; margin-right: auto; }
.mulheres-head {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 40px;
  text-align: center;
  margin-bottom: 56px;
}
.mulheres-head h2 { font-size: clamp(30px, 3.6vw, 46px); line-height: 1.16; max-width: 720px; }

/* medida de leitura confortável: ~70 caracteres por linha */
.mulheres-texto {
  max-width: 700px;
  display: flex;
  flex-direction: column;
  gap: 20px;
}
.mulheres-texto p { font-size: 18px; line-height: 1.75; color: var(--ink-soft); text-wrap: pretty; }

.territorios {
  list-style: none;
  margin: 64px auto 0 auto;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 2px;
  background: #e3d0c7;
  border: 1px solid #e3d0c7;
  border-radius: 16px;
  overflow: hidden;
}
.territorios li {
  background: var(--bg-blush);
  font-size: 16px;
  line-height: 1.5;
  color: var(--ink-soft);
  padding: 26px 24px 26px 44px;
  position: relative;
}
.territorios li::before {
  content: '';
  position: absolute;
  left: 24px; top: 33px;
  width: 7px; height: 7px;
  border-radius: 50%;
  background: var(--accent);
  opacity: .55;
}

/* ===== ACT — bloco "na prática" ===== */
.act-pratica {
  display: grid;
  grid-template-columns: 1.3fr 1fr;
  gap: 56px;
  width: 100%;
  margin-top: 8px;
  padding-top: 52px;
  border-top: 1px solid #55453a;
}
.act-pratica-col { display: flex; flex-direction: column; gap: 16px; }
.act-pratica-col h3 { font-size: 24px; color: var(--bg); }
.act-pratica-col p { font-size: 17px; color: #cdbcac; }
.nao-promete { list-style: none; margin: 0; padding: 0; display: flex; flex-direction: column; gap: 12px; }
.nao-promete li {
  font-size: 16px;
  color: #cdbcac;
  padding-left: 30px;
  position: relative;
}
.nao-promete li::before {
  content: '';
  position: absolute;
  left: 0; top: 11px;
  width: 16px; height: 1.5px;
  background: var(--accent-light);
  opacity: .7;
}

/* ===== Trilha sonora / sala de espera ===== */
.trilha {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 64px;
  align-items: center;
  padding-top: 104px;
  padding-bottom: 104px;
}
.trilha-text { display: flex; flex-direction: column; gap: 18px; }
.trilha-text h2 { font-size: clamp(30px, 3.4vw, 44px); line-height: 1.14; }
.trilha-text p:last-child { font-size: 18px; color: var(--muted); }
.trilha-player iframe {
  display: block;
  border-radius: 20px;
  border: none;
  box-shadow: 0 4px 24px rgba(58, 45, 36, .10);
}

/* ===== Perguntas frequentes ===== */
.faq { padding: 104px 0; }
.faq-inner { display: flex; flex-direction: column; align-items: center; gap: 40px; }
.faq h2 { font-size: clamp(32px, 3.5vw, 46px); text-align: center; }
.faq-list { width: 100%; max-width: 820px; display: flex; flex-direction: column; gap: 12px; }
.faq-item {
  background: #fff;
  border-radius: 16px;
  overflow: hidden;
  transition: box-shadow .25s ease;
}
.faq-item[open] { box-shadow: 0 4px 20px rgba(58, 45, 36, .07); }
.faq-item summary {
  list-style: none;
  cursor: pointer;
  padding: 24px 60px 24px 28px;
  font-size: 17px;
  font-weight: 700;
  color: var(--ink);
  position: relative;
  transition: color .2s ease;
}
.faq-item summary::-webkit-details-marker { display: none; }
.faq-item summary:hover { color: var(--accent); }
.faq-item summary:focus-visible { outline: 2px solid var(--accent); outline-offset: -4px; border-radius: 16px; }
.faq-item summary::after {
  content: '';
  position: absolute;
  right: 28px; top: 50%;
  width: 10px; height: 10px;
  margin-top: -7px;
  border-right: 2px solid var(--accent);
  border-bottom: 2px solid var(--accent);
  transform: rotate(45deg);
  transition: transform .25s ease;
}
.faq-item[open] summary::after { transform: rotate(-135deg); margin-top: -3px; }
.faq-answer { padding: 0 28px 26px 28px; display: flex; flex-direction: column; gap: 14px; }
.faq-answer p { font-size: 16px; line-height: 1.7; color: var(--ink-soft); }
.faq-item[open] .faq-answer { animation: faq-abre .35s ease both; }
@keyframes faq-abre {
  from { opacity: 0; transform: translateY(-6px); }
  to   { opacity: 1; transform: none; }
}
.faq-rodape { font-size: 16px; color: var(--muted); }
.faq-rodape a { font-weight: 700; }

/* ===== Animações de entrada ===== */
.js [data-reveal] {
  opacity: 0;
  transform: translateY(26px);
  transition: opacity .85s cubic-bezier(.22,.68,.28,1), transform .85s cubic-bezier(.22,.68,.28,1);
  transition-delay: var(--atraso, 0ms);
}
.js [data-reveal].visivel { opacity: 1; transform: none; }

/* fotos entram com um leve zoom-out */
.js [data-reveal="foto"] img {
  transform: scale(1.07);
  transition: transform 1.5s cubic-bezier(.22,.68,.28,1);
  transition-delay: var(--atraso, 0ms);
}
.js [data-reveal="foto"].visivel img { transform: scale(1); }

/* quem prefere menos movimento não vê animação nenhuma */
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .js [data-reveal],
  .js [data-reveal].visivel { opacity: 1; transform: none; transition: none; }
  .js [data-reveal="foto"] img { transform: none; transition: none; }
  .faq-item[open] .faq-answer { animation: none; }
  .btn:hover { transform: none; }
}

/* ===== Celular — seções novas ===== */
@media (max-width: 900px) {
  .mulheres { padding: 56px 24px; }
  .mulheres-head { gap: 26px; margin-bottom: 28px; }
  .mulheres-texto p { font-size: 17px; }
  .territorios { grid-template-columns: 1fr; margin-top: 36px; }
  .territorios li { padding: 20px 20px 20px 40px; }
  .territorios li::before { left: 20px; top: 27px; }

  .act-pratica { grid-template-columns: 1fr; gap: 32px; padding-top: 32px; }

  .trilha { grid-template-columns: 1fr; gap: 28px; padding-top: 56px; padding-bottom: 56px; }

  .faq { padding: 56px 0; }
  .faq-inner { gap: 24px; }
  .faq-item summary { padding: 20px 52px 20px 22px; font-size: 16px; }
  .faq-item summary::after { right: 22px; }
  .faq-answer { padding: 0 22px 22px 22px; }
  .faq-rodape { text-align: center; }
}

/* espaço reservado da playlist, enquanto o Spotify não está ligado */
.trilha-espera {
  height: 352px;
  border-radius: 20px;
  background: var(--placeholder);
  border: 2px dashed var(--placeholder-border);
  color: var(--faint);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 12px;
  font-size: 15px;
  font-weight: 500;
}


/* ===== Frase de abertura de seção =====
   Cartão claro sobre o fundo rosado: o contraste vem da luz, não do peso.
   Filete grosso em terracota + itálico grande em marrom escuro. */
.frase {
  max-width: 780px;
  margin: 0 auto;
  background: var(--bg);
  border-radius: 22px;
  padding: 56px 64px 50px 64px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 26px;
  text-align: left;
  box-shadow: 0 16px 44px -20px rgba(58, 45, 36, .30);
}
.frase::before {
  content: '';
  width: 52px;
  height: 3px;
  border-radius: 2px;
  background: var(--accent);
}
.frase blockquote {
  margin: 0;
  font-family: var(--frase);
  font-style: italic;
  font-weight: 300;
  font-size: clamp(27px, 3.6vw, 44px);
  line-height: 1.24;
  letter-spacing: -0.008em;
  color: var(--ink);
  text-wrap: pretty;
}
.frase cite {
  font-family: var(--sans);
  font-style: normal;
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--accent);
}

/* dentro de uma seção escura o cartão inverte, mantendo o mesmo contraste */
.section-dark .frase { background: var(--card-dark); box-shadow: none; }
.section-dark .frase blockquote { color: #f6e9e2; }
.section-dark .frase::before,
.section-dark .frase cite { background: var(--accent-light); color: var(--accent-light); }

@media (max-width: 900px) {
  .frase { padding: 36px 28px 32px 28px; gap: 20px; border-radius: 18px; }
  .frase blockquote { font-size: clamp(23px, 6.4vw, 30px); }
}

/* nota de ética/rodapé dentro de uma resposta do FAQ */
.faq-nota {
  font-size: 14px !important;
  font-style: italic;
  color: var(--faint) !important;
  border-top: 1px solid #ede0d4;
  padding-top: 14px;
  margin-top: 4px;
}